With thanks to Community Planner Holly Huber for this report.
On Saturday 27th September, Community Plan members met to look at Health and Well-being, both physical and mental, and why this is important for ourselves and the communities we live in. We had two guest speakers: Ann Mooney from SUNS, a charity promoting the rights and interests of people suffering from mental health illnesses. We also welcomed Cheryl Heynes from Lifestyles, (part-funded by the Primary [Health] Care Trust), who focus on increasing adult participation in activity or 'exercise', up to the recommended target of 30 minutes, 5 times a week.
They were both inspiring speakers. Those who were there said that they felt they now understand far more about mental health, (which can affect 1 in 6 adults at some point in their lives), and the knock-on effects that it can have on the lives of those around them. As well as being the Director of a charity, Ann Mooney is the first mental health patient in the UK to become the Chairwoman of a Mental Health Trust. This is by any measure an achievement, but even more remarkable for someone who very openly and honestly talks about her own situation: Ann has brain-damage, takes up to 50 pills a day, and still suffers from mental ill-health and a physical disability. The route to Ann's successful career was through becoming a volunteer, and Ann now has a very important - and paid - job which she loves.
Cheryl Heyne showed us all how easy, fun and social it can be to get involved in physical activities, whether this be walking, dancing, or swimming, or even just playing with a ball while sitting on your sofa watching TV! Any form of movement that gets you a little short of breath and a bit warmer, helps to build up strength, flexibility, mobility. Better health keeps you well in mind and body, and helps to prevent illness. You can also do 10 minutes of activity at a time, if that suits you better.
The aim of the day was to show how we all in our communities can use the Broadgreen Plan to promote better health, prevent ill-health, or reduce the inequalites in health experienced by people living in different areas. We can do this in two main ways. Firstly we can improve the environment and the factors which affect our health from outside. Secondly, we can take a lead in promoting good health for ourselves by ourselves by trying to meet the eating “five fruit & vegetables a day“ target, and taking some gentle form of exercise to built up our health to prevent, manage or reduce the impact of illnesses and conditions. Both of these aims are affected by the quality of environment around us, which is why the Plan can help support better health in Broadgreen.
The Community Plan Partnership meets again on the 15th October 2008 here, in the lounge at 6.30pm-7.30pm. All those who are interested in making a positive contribution to improving the area, and building up the strength of this community to see these changes through, or would just like to know a bit more about how they might be able to help will be most welcome. No one will be asked to do anything they don't feel comfortable with, and there are many different ways you can be part of the plan's success. We will start by forming small groups to tackle important issues like crime, traffic, litter, open space, local skills, and better activites or facilities for young people. Please join us if you want to be part of making a real difference to this area.
The next Community Plan Saturday event will be on Saturday 25th October from 10 -1pm, in the lounge at the Broadgreen Centre, when we will be looking at the local economy of Broadgreen. Jobs, training, skills, and opportunities affect the earnings of people living in this community. Improving the chances and income of people would alter the reputation of Broadgreen, begin to chip away at some of the discrimination people living in this area might suffer from those outside it. Beliefs about the area affects market 'confidence', which IN TURN can affect house prices, local shops and services, life chances, jobs and earnings, among other things. We will also be doing an exercise called "The Yellow Brick Road" on how to set up a Community Shop/ Cafe/ IT point, which will be enjoyable, and your ideas are important, and will be valued.
So that's Wednesday 15th October 6.30-7.30pm for the Community plan group meeting and Saturday 25th October 10-1pm for the Improve your Local Economy event. I hope you can join us. If you want more information please call Holly Huber on 01793 466415.
